the conversation doesn’t have to be perfect—it just has to start.

Mental health challenges affect millions of people worldwide. Despite the growing awareness, many individuals still hesitate to seek help or continue with therapy. One crucial factor that influences recovery is the acceptance of treatment. Embracing mental health therapy can significantly improve outcomes and overall well-being. This article explores the importance of mental health therapy acceptance, its impact, and practical ways to foster it. Understanding Mental Health Th

Wait. Does “Sounds good!” sound passive-aggressive? Should I have added an exclamation point? I did add an exclamation point. But is ONE exclamation point enough? Is it too much? Should I have added an emoji? Stares at message for 2 minutes.